Therapy Services
Welcome! In your decision to seek therapy, you are saying you want more from life. More for yourself and more for your family. You have already taken a giant first step in navigating this page. Good news is…that is often one of the hardest steps to take.
“An object in motion tends to remain in motion. An object at rest tends to remain at rest.”
Sir Isaac Newton
This is a free introduction into what therapy could look like for you. What areas are you wanting to explore and how we can reach your desired results.
Click the link below to schedule your consultation.
What type of sessions are offered?
Free 15 minute Consultation
Coordinated Care
Conjoint sessions explore support networks such as subsystems, care providers, and extended family.
The connections we make with those around us are impactful. This is how we make meaning and find belief systems. Being part of this conversation is a powerful, client-centered approach to holistic care.
Identifying the vision and values that direct your life will help us identify short- and long-term goals. Setting attainable goals holds us accountable to being an active participant in our lives.
This promotes actionable change.
Individual Sessions
I work with families to find a middle ground where everyone feels heard and respected.
I have spent the last 10 years cultivating this service with lived experience, research, and consultation.
Family Sessions
